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basics of buddhism

A Brief Introduction To Buddhism

What Do You Really Know About Buddhism?   I have always loved Buddhist imagery, it seems to exude peace and tranquillity. Like many spiritual westerners I have had a Buddha in my home for many years, often more than one (and usually one in the garden too). The Buddha image has almost become a symbol […]

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every day zen

Everyday Zen

A couple of months ago I was running a workshop during which I talked about a situation I had found myself in where I had observed myself, my reactions, and those of others in a detached manner. I was completely fascinated by these humans being – albeit that one of them was me. A couple […]

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hoe to recognise your intuitive voice

Wouldn’t It Be Funny If…? How To Spot An Intuitive Moment

Sometimes we don’t realise our intuition is speaking to us, so I want to share some BIG SIGNS to look out for, to help you recognise those intuitive flashes. I was talking to my sister last weekend and she was telling me about something that had happened at work where she ignored her intuition. It […]

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developing confidence top tips

Building Inner Confidence – My 5 Top Tips

“The mass of men lead lives of quiet desperation, and go to the grave with the song still in them.” Henry David Thoreau  I was at a business networking event today and a wonderful lady I know used this quote to illustrate her point. It made me sad to think about it, mostly because I […]

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follow your heart

Why Following Your Intuition Is Not The Same As Following Your Heart

It was suggested to me recently that Intuition Is The Same As Following Your Heart This is something I’ve considered before. I’ve thought about it, meditated on it, discussed it at great length with friends, and come to the conclusion that it’s not! Intuition is not heart over head. Anyone who has ever made a […]

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