“Before I started Helen’s programme life was ticking over very nicely. All was well but I recognised that I didn’t have much time for myself and I was putting myself last.
As a result of this 12-week programme I have found myself. I have created boundaries around time for me and whereas I used to feel guilty whenever I took time out of my day or week for me I now celebrate it and give myself a pat on the back
If this coaching is calling you but you don’t quite know why then I would say take a leap of faith, there will be a reason why the opportunity has been put in front of you now and based on my own experience it will all become clear as you follow the programme.”
Acupunctuist & Mum
“Helen helped me to transform in many areas of my life, going way beyond just the financial area that I’d originally wanted to work on.
I feel empowered to manage difficult situations like setting boundaries really well now. Vitally, I feel I know myself on a much deeper level now too, which is no mean feat considering all the personal development, coaching and therapy I’ve invested in over the years.
Overall, life flows much better and I have way more fun, even doing boring tasks that used to get put off until later. I feel more present for my children and they now get the very best version of their mummy more of the time.
One of the things that make Helen such a brilliant coach is her laser-sharp intuition for knowing what to say and when, and which questions to ask, all of which led me to have powerful breakthroughs and a-ha moments.”
“Before the programme, I had a whole mass of vague directions from people about how to make things better. It was hard to pin down real ways to make a change. I chose to do the programme because I was desperate for change. I wanted so much to not feel terrible. I wanted hope.
I was massively apprehensive. I’m not spiritual. (actually I am but I didn’t realise) I thought it would be floaty nonsense. Actually it was so practical in solutions I was blown away.
What the course gave me was a way to be a better me. To manage myself in a way that put me first. Every week I underestimated the tools and tasks set. I did them and breakthroughs were enormous.”