Let’s Just
take a moment
to Pause & Breathe
I’m Helen Leathers.
I create spaces where women can pause,
reconnect with themselves and remember what matters.
Explore 121 coaching➣
Exhausted? At a Crossroads? Disconnected? Forgotten who you are?
Or Perhaps There's Just a Quiet Sense That Something Needs to be Differenthow would it be to Make room for yourself?
To reconnect with yourself, replenish what has been depleted, remember what matters, and from there, work out what you want your life to look like.
Perhaps you’re here because…
You’re used to being the one who keeps things going.
You show up for the people around you. You work hard. You get things done. You probably look like you’re doing just fine.
But perhaps, somewhere along the way, you’ve lost touch with yourself.
You might be tired. Stretched too thin. Unsure what you want anymore.
Or simply aware that the life you’ve created doesn’t quite feel like it fits in the way it once did.
You don’t need fixing.
What if you’re not a problem to be solved?
You don’t even have to know what needs to change yet.
You might simply need some space to stop, listen and find out.
WAYS TO WORK WITH ME
Room For You
One-to-one coaching for women
A confidential space to reconnect with yourself, replenish your energy and discover what you want your life to look like.
Find out more and book a call here >
Embodied Presence
An experiential introduction to embodied coaching
A day for coaches to reconnect with themselves, deepen their presence and discover what becomes possible in their coaching.
Aligned
The Embodied Coach Training for coaches
A six-month professional training for coaches who want to bring embodiment into their coaching practice.
Letters, stories and reflections from Helen
I love the way a letter can create a little space between people — a moment to pause, share something real and perhaps see something differently.
Reconnecting is where I share the things I’m thinking about: stories from life and coaching, ideas about women and identity, reflections on embodiment, and the questions that don’t always have neat answers.
Sometimes there’ll be something practical to try. Sometimes a story. Sometimes simply a question to sit with. Highly likely it will have a spiritual leaning, as I do believe we are far more than body and mind.
Join me, for a little space to pause, reflect and reconnect — with yourself, with others and with what matters.
Sign up for Letters from Helen and receive my guided meditation, Stillness & Strength, as a little gift from me. It will provide you with 15 minutes of stillness and space.
I wonder WHat might be possible
If you made a little room for you
Let's have a chat.
No commitment. Just an opportunity to talk about where you are and what you're looking for.
