by helen | February 15, 2019 | focus, muti-tasking, productivity
There are so many reasons we should avoid multi-tasking and learn to focus on one thing: From adding to, or causing overwhelm, lowering our impulse control and willpower right through to being a factor in stress and anxiety and reducing our emotional intelligence....
by helen | February 11, 2019 | focus, muti-tasking, productivity
Why is it so hard to stop multi-tasking and focus on one thing at a time? And why do people staunchly defend their need to multi-task? ‘I won’t get as much done and I have so much to do’ Reason Number 1 – You’re An Addict According to...
by helen | April 23, 2018 | be more intuitive, follow your intuition, intuition
Is this you: not sure what to do next? have a decision to make? feel stuck? seem to be dealing with lots of obstacles at once? Not enjoying what you’re doing – maybe even hating it? I want you to ask a question. What If You Already Know The Answer To Your...
by helen | April 16, 2018 | mercury retrograde
What Is Mercury Retrograde? The phenomenon called ‘mercury retrograde’ occurs when, from our position on Earth, Mercury appears to be moving backwards in its path across the sky. (It’s not really, it just looks that way.) Mercury is traditionally...
by helen | October 16, 2017 | coaching, life coach
There are so many different types of coaches ‘out there’: life coach, business coach, spiritual coach, intuitive coach, success coach, productivity coach, growth coach, energy coach, confidence coach …. All different kinds of coaching. And I had done all...
