Blog - Helen Leathers, Transformational Women's Coach, Trainer, Speaker

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Intuitive Goal Setting

Intuitive Goal Setting

Last year I had a massive revelation. I thought that I had set goals throughout my life and achieved them. I was wrong. Not entirely, but mostly I was wrong. I think I had been doing 'intuitive goal setting', which feels very different. I Thought I Had Been Great At...

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Connection To Source (part 3)

Connection To Source (part 3)

How To Connect To Source There are as many ways to connect with source as there are definitions for source. Everyone has a different interpretation of source, of what it is (discussed in this article) and why you might want to connect with it . And therefore, everyone...

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Connection To Source (part two)

Connection To Source (part two)

In 'Connection To Source (part one)' I discussed my take on the what and where of 'source'. In this article let's talk about 'why?'. Why Develop Your Connection To Source? Please remember, this is purely personal. These are my thoughts, and as I always say, I don't...

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Connection To Source (part one)

Connection To Source (part one)

I often refer to 'source' when I am talking to people, as do many other teachers in the area of personal development. I also refer to connecting with source, and surrendering to source. As a result I get frequent questions about what these phrases mean, and how to...

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Is Your Brain Too Full To Relax?

Is Your Brain Too Full To Relax?

What can you do if your brain won't switch off, or is too full of stuff for you to relax? It isn't always bad to have lots of stuff going around your head. Sometimes you want to conjure new ideas or solutions to problems. But when you brain becomes crazy with thoughts...

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Connecting With Others

Connecting With Others

Connecting With Others Is Part Of The Spiritual Journey I believe in order to be connected to source, and to feel connected to the bigger picture, you have to be connected to others. It can be easy enough to go through the motions of being connected to others, to say,...

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Getting Connected

Getting Connected

Getting connected is a BIG thing for me. In fact, I believe it is my purpose, not just for me to be connected, but for me to help others get connected. What is 'Getting Connected'? Getting Connected is a phrase I use to describe plugging in to, feeling a part of, and...

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A Brief Introduction To Buddhism

A Brief Introduction To Buddhism

What Do You Really Know About Buddhism?   I have always loved Buddhist imagery, it seems to exude peace and tranquillity. Like many spiritual westerners I have had a Buddha in my home for many years, often more than one (and usually one in the garden too). The...

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How Can You Improve Your Confidence Quickly and Simply?

How Can You Improve Your Confidence Quickly and Simply?

I Just Don't Know If I'm Good Enough! Ever had that thought? Or maybe had a sudden loss of confidence? Feel like an imposter occasionally? Yep, me too! Thankfully for me, they don't last very long. For other people, I know that it can last days, weeks, months, or even...

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