Blog - Helen Leathers, Transformational Women's Coach, Trainer, Speaker

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How Can You Improve Your Confidence Quickly and Simply?

How Can You Improve Your Confidence Quickly and Simply?

I Just Don't Know If I'm Good Enough! Ever had that thought? Or maybe had a sudden loss of confidence? Feel like an imposter occasionally? Yep, me too! Thankfully for me, they don't last very long. For other people, I know that it can last days, weeks, months, or even...

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Everyday Zen

Everyday Zen

A couple of months ago I was running a workshop during which I talked about a situation I had found myself in where I had observed myself, my reactions, and those of others in a detached manner. I was completely fascinated by these humans being - albeit that one of...

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Why I Do These 3 Simple Things Each Day

Why I Do These 3 Simple Things Each Day

  One of my key values, or motivations in life is 'Connection'. There are many aspects to this word, it is about how I connect with myself, connect with nature, connect with other people, connect with my purpose, but possibly the most significant is Connect To...

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Navigating Your Spiritual Path by Sensing Spiritual Energy

Navigating Your Spiritual Path by Sensing Spiritual Energy

For as long as I can remember, certainly for as long as I have been on my spiritual path or journey, I have sensed energy. Whether it was the energy of a person, a room, an object, or something larger like a building or landscape. I’d know if a place felt sad, or...

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Wouldn’t It Be Funny If…? How To Spot An Intuitive Moment

Wouldn’t It Be Funny If…? How To Spot An Intuitive Moment

Sometimes we don't realise our intuition is speaking to us, so I want to share some BIG SIGNS to look out for, to help you recognise those intuitive flashes. I was talking to my sister last weekend and she was telling me about something that had happened at work where...

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Building Inner Confidence – My 5 Top Tips

Building Inner Confidence – My 5 Top Tips

"The mass of men lead lives of quiet desperation, and go to the grave with the song still in them." Henry David Thoreau  I was at a business networking event today and a wonderful lady I know used this quote to illustrate her point. It made me sad to think about it,...

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Why Should You Follow Your Intuition?

Why Should You Follow Your Intuition?

To Follow Your Intuition Can Be Magical! Or it can be everyday, simple and mundane. I think you will be amazed at what can happen when you follow your intuition. It can help you in life, and in business decisions. To me, even the little things bring a smile to my...

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Finding A Lost Object – An Intuitive Action Plan

Finding A Lost Object – An Intuitive Action Plan

Kick Start Your Intuition For Those Moments When You Know 'It's Gotta Be Around Here Somewhere' - or something similar You know when you've put your credit card 'somewhere safe'? Or you're sure your keys are in the house? Or that you definitely didn't throw that...

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