coaching Archives - Helen Leathers, Transformational Women's Coach, Trainer, Speaker
What Is Shadow Work?

What Is Shadow Work?

I was asked about shadow work in my spiritual discussion and meditation group that I run online; It’s a spin-off of our women’s lockdown support group, but that’s possibly another story. I think because the group is about spiritual discussion some ladies present felt...
Not Sure What To Do? You Already Know The Answer

Not Sure What To Do? You Already Know The Answer

Is this you: not sure what to do next? have a decision to make? feel stuck? seem to be dealing with lots of obstacles at once? Not enjoying what you’re doing – maybe even hating it? I want you to ask a question. What If You Already Know The Answer To Your...