What Is Karma? Do You Believe In It? It's Not As Simple As People Think

Is karma the same as fate?

Is it destiny?

Is it a feeling of justice having been done?

Do all acts attract ‘karma’?

These are some of the questions I have been asked and that have come up during discussions with others. So I thought I’d delve into the world of karma and see if I could help you to understand a bit about what it is, so that you can decide for yourself how it might fit into to your view of the world.

On researching this topic I discovered that, as with many spiritual concepts, Karma is more complex that initially thought! There are many aspects, definitions and beliefs about it.

I’m going to try and simplify the concepts of ‘karma’ here for you.

For the most part the word ‘karma’ is associated with Indian belief systems. In Hinduism, Sikhism and Buddhism karma means ‘acts’ or ‘deeds’. The idea is that your ‘karma’ (your acts or deeds) accumulate a kind of score which determine how you will experience your next life or incarnation. It isn’t necessarily a blow for blow exchange, you can negate a ‘bad’ score by subsequent kind acts. At the end of this life your karmic score is assessed. It may be in credit, or debit and your next life will reflect this.

There is a slightly different description of karma, taken from the beliefs and teachings of the Indian faith of Jainism. In this religion karma is referred to as very subtle and microscopic particles (pudgala) that pervade the entire universe. These particles (karmas) are attracted to the karmic field of a person or soul due to vibrations created by their thoughts, words and deeds. When the karmas interact with the person’s consciousness it creates their life as they know it.

Does this mean Karma is more instant and can affect this life as well as subsequent ones?

As far as I can work out from my research, you need to repay any karmic debt before you can attain freedom from the cycle of re-incarnation. Or you can attain freedom through self-realisation and connection with the divine source; perhaps this is the same as enlightenment in Buddhism. 

In some cultures however, there is also a belief that some acts (karma) can bring you closer to the divine source, or nirvana, and will, by their pure nature allow you to exit the continual cycle of reincarnation (samsara).

Is this belief system very different to other beliefs in more western cultures?

  • We reap what we sow, and ‘do unto others as you would have done to you’ referred to in the Christian faith.
  • In paganism, there is the threefold law; what you give out will return to you threefold.

Is karma and its relatives simply a built in mechanism seen in all cultures to attempt to control the behaviour of its people?

All of these beliefs may help to create an inner moral compass. ‘Karma’ may help you to rationalise things when you or people you love are hurt, or when others act in a way that you see as ‘bad’. But do you need an instant result? Can you accept that the comeback on individuals may take time and you may never be witness to it? Are you able to see and understand that there is a bigger picture? Or is karma just a way that helps us to let go and hope, or trust that justice will be done because otherwise life might seem so unfair?

I find this subject and the thoughts and debate it brings up absolutely fascinating. There is so much more to it than I could write here. But one thing I would like to say in conclusion, is that I would like to think that we don’t need these threats of punishment and retribution, in this or any other lifetime, in order to be nice to others.

Can we not simply act in a kind and loving way without doing so for the rewards it will bring, or because we fear the repercussions of doing otherwise?

Is happiness and contentment not reward enough?


Maybe just be nice to each other, if you get good karma, it’s a bonus!



Helen Leathers

Transformational Women's Coach, Trainer, Speaker & Author

Combining a spiritual outlook, a pragmatic approach, and a sense of humour I want to help you remember who YOU are and reveal YOUR path so you can step on to it empowered, energised, inspired and guided.

What are your thoughts or questions? Let me know below


  1. Yenizel

    My understanding is that If there was no intention in causing pain/harm to another person(s) it does not apply to you in a bad way. Is this correct?

    • helen

      I really don’t know about that, I’m not sure there is a definitive answer, like so many of these things, it depends on what you believe


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