Unique & Transformational Meditations

‘Relaxation’ Meditation Bundle

An hour and a half of trance-formative time with me whenever you need it.

This meditation bundle has three powerful meditations that incorporate guided visualisations with NLP techniques, binaural sound, and more, to give you a uniquely personal, deeply transformational, meditative experience.

Experience Deep Relaxation For Body, Mind, And Soul With The ‘Relaxation’ Bundle.

Tracks include:

‘Deep Sleep’, ‘Time To De-Stress’ and ‘Crystal Clarity’

An hour and a half of trance-formative time with me whenever you need it.

GBP 19.99
or

‘Confident You’ Meditation Bundle

An hour and a half of trance-formative time with me whenever you need it.

This bundle has three powerful meditations that incorporate guided visualisations with NLP techniques, binaural sound, and more, to give you a uniquely personal, deeply transformational, meditative experience.

Feel Stronger, More Confident, And Ready To Take Centre Stage In Your Life With The ‘Confident You’ Meditation Bundle

You dynamic meditations include:

‘Get Energised’, ‘Confident You’ and ‘Claim Your Space’

An hour and a half of trance-formative time with me whenever you need it.

GBP 19.99
or

By POPULAR DEMAND

My Deep Sleep Meditation Is Now available On Its Own

Previously only available as part of the ‘Relaxation’ Bundle you can now buy ‘Deep Sleep’ on its own. So many people suffer from lack of sleep, insomnia, or an overactive mind these days that I decided to make it available in as many different ways as possible. (There is also one like this (a bit shorter) on my app if you fancy upgrading on that instead.)

The  Details (& some warnings)

A 30 minute long  ‘Deep Sleep’ Meditation. Unlike my other meditations, this one has no call-back to return you to wakefulness at the end. This means you can drift off to sleep while listening to it – provided you don’t have it added to a playlist or similar, in which case the next track to play may jolt you nastily out of your comfortable sleepy bliss. Try to set up your phone, computer or ipod to ensure this doesn’t happen and just this track is played.

DO NOT LISTEN TO THIS WHILE DRIVING!

Ideally, it is designed to be listened to last thing at night, or should you wake and be unable to get back to sleep (preferably cosy and warm snuggled up in your bed).

Price: £7.99

£3.00 from each sale goes to my chosen charity The Hunger Project which helps educate and empower people to raise themselves out of poverty. Focussing on education, literacy, business projects and women’s empowerment I think it is amazing! Feel free to add a donation here if you would like to join me.

What People Say About My Meditations – feeling the love

“Your meditation ‘Get Energised’ is amazing. Within the first few minutes I felt relaxed, releasing the tension, stress and negatively out through my fingers and feet. The tension in shoulders in my where I normally hold it, less immediately. I felt warm and could see myself standing on a beach, sounds of waves and the sun on my face. At the end I now feel so energised. At about 23 minutes I was so full of energy that I wanted to stop the meditation and just get on with my work and my day. Feeling on fire and full of self love ❤️ “

“I found the ‘Claim Your Space’ meditation extremely relaxing. I could visualise bright light almost like the sun shining down on me. At the end I felt so much more confident about who I was and that I was on the right path”

Catt Robinson (Entrepreneur, busy mum, homeopath and nutritionist)

Wow! I’ve just done your ‘Confident You’ meditation and it’s very powerful. I feel like I could rule the world now. I loved it. Thank you”
Lorraine Williams (Self-employed hairdresser)
“I just did your ‘Confident You’ meditation. It’s very, very good. My chest literally swelled with confidence and pride at times”
Jan Minihane (Busy mum of 3 young boys, Entrepreneur, Founder of the Paleo Awards http://www.healthyperspective.co/) 

I’ve used a few guided meditations over the years and I can honestly say this is the only one that has kept my attention. I can happily recommend Helen Leathers’ ‘Relaxation’ meditation bundle as a very good investment for any busy person.

Tosca Lahiri (Website Designer, Wicked Spider)

I have a massively busy day job ( like the girl in the ‘crystal clarity’ meditation) and always busy in the evening and this certainly did the job of clearing my mind.

Melissa Burton (Helpdesk team leader and busy mummy) 

We both used the ‘Deep Sleep’ meditation last night. Micky normally tosses and turns for ages, but he went off to sleep within 5 mins … which is a first. Thank you. Xx

Lorraine Williams (Self-employed Hairdresser)

Definitely cleared the busyness in my head. Achieves a calming and clearing effect.

Satie Punglia (Busy mum of three boisterous boys, business owner, and trainer)

I have never meditated before, so upon reading that there was a call back at the end for this 30 minute session I honestly thought – asleep!? Yeah right. However to my shock It was so relaxing that I did actually fall asleep, which I did not expect. I did the activity at 5pm of an evening and what I loved about it was how relaxing it was, I was honestly able to clear my mind of chaos thoughts but what I really loved was feeling energised and calm almost immediately afterwards and into the evening. Thanks Helen

Nikki Moore (Network Marketing Professional)

For meditations that work alongside my books please take a look at www.spreadingthemagic.com