A Brief Introduction To Buddhism

A Brief Introduction To Buddhism

What Do You Really Know About Buddhism?   I have always loved Buddhist imagery, it seems to exude peace and tranquillity. Like many spiritual westerners I have had a Buddha in my home for many years, often more than one (and usually one in the garden too). The...
Everyday Zen

Everyday Zen

A couple of months ago I was running a workshop during which I talked about a situation I had found myself in where I had observed myself, my reactions, and those of others in a detached manner. I was completely fascinated by these humans being – albeit that one...
Building Inner Confidence – My 5 Top Tips

Building Inner Confidence – My 5 Top Tips

“The mass of men lead lives of quiet desperation, and go to the grave with the song still in them.” Henry David Thoreau  I was at a business networking event today and a wonderful lady I know used this quote to illustrate her point. It made me sad to think...