Sometimes Our Best Next Step Is To Stop
We Don’t always Want To
We Don’t Always Know How To
But, whether you’re feeling overwhelmed, stuck, off track,
out of flow, or without purpose,
I honestly believe your next best step is to stop – just for a few moments.
I’d like to offer you the opportunity to experience ‘stopping’ in a totally new way with my 15 minute meditation, ‘Stillness & Strength’
Whether you’ve tried meditation before, think you can’t do it, or don’t think it’s for you, humour me for a short while.