coaching Archives - Helen Leathers, Transformational Women's Coach, Trainer, Speaker
What Is Shadow Work?

What Is Shadow Work?

I was asked about shadow work in my spiritual discussion and meditation group that I run online; It’s a spin-off of our women’s lockdown support group, but that’s possibly another story. I think because the group is about spiritual discussion some ladies present felt...
The Magical Art of Writing

The Magical Art of Writing

Do you do any journalling? There is something about writing words on to paper. I have loved it ever since I was a child. I wrote poems and made up stories. I’ve always had numerous notebooks on the go with ideas, plans, stories, meditations, half finished...