by Helen | August 8, 2019 | Boundaries, confidence, self care
In order to really step things up and to make further improvements you probably need to start saying ‘No’ more often! Are your ‘no’s’ a bit like this one? Full of lot’s of yes’s? What does this mean? Well, it means two...
by Helen | July 24, 2019 | confidence
It’s Hard To Feel More Confident About Yourself When You Have Self Doubt, Imposter Syndrome, You’re Not Good Enough, Or Someone Else Is Better I mean, those thing’s aren’t real, but they feel it, right? We all get hit by the Lack of Confidence...
