by Helen | February 15, 2019 | personal development
There are so many reasons we should avoid multi-tasking and learning to stay focused is one of them! Others effects of multi-tasking include: adding to, or causing overwhelm, lowering our impulse control and willpower increasing stress and anxiety reducing our...
by Helen | February 11, 2019 | personal development
Why is it so hard to stop multitasking and focus on one thing at a time? And why do people staunchly defend their need to multi-task? ‘I won’t get as much done and I have so much to do’ Reason Number 1 – Multitasking Is An Addiction! According...
