stop absorbing other peoples emotions Archives - Helen Leathers, Transformational Women's Coach, Trainer, Speaker
6 Ways To Stop Absorbing Other People’s Emotions

6 Ways To Stop Absorbing Other People’s Emotions

by | February 28, 2021 | Boundaries, empathy

So, you’re an empath. Hi, me too! I spent my earliest years taking on everyone else’s problems, feeling their pain and sadness and worrying about fixing it for them. Not just friends or family members but random people I’d stand next to on the bus or in a shopping...