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Just one thing to do…
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Thanks for trusting me, I know life can be overwhelming, and that it’s not easy to ask for help, so thank you for reaching out. I will do my bets to honour that and give you some really useful information and resources.
Much love,
Helen
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Here Are Some Of My Articles On Empathy
Am I An Empath?
I know I have Empathy, But Am I An Empath? Being an empath typically refers to those who have a very high level of empathy. They are like emotional sponges, taking on the feelings of others’ and often feeling them viscerally within themselves. This is called somatic...
What Is Empathy & Why Is It Important?
There's a lot of talk about being an empath, but what is empathy and why is it important? Both the Oxford and Cambridge dictionaries define empathy as: “the ability to share someone else’s feelings or experiences by imagining what is would be like in that person’s...