Time & Energy Management For Busy Women

Learn how to manage your time and energy in a totally new way.

What Is Time & Energy Management For Busy Women?

This is time management, but not as you know it.

Traditional 'time management' is often taught as a very masculine process, and us women are a little different from men, right?

Juggling loads of different things - work or career stuff, life admin, family responsibilities, health and wellbeing, catching up with friends, all the 'invisible jobs' that no-one else does....

No wonder we can feel overwhelmed and forget to eat (or something equally as vital). It may also be affecting your sleep which is never good.

You will leave with a new philosophy on time management, and a fresh outlook on how to get things done.

We'll work on procrastination and why it might sometimes be a good thing.

We'll go through managing other people's expectations and putting boundaries in place.

You'll discover exactly how to summon up the energy and enthusiasm to do things that have to be done now.

And we'll target the areas you need help in most, and get you on the road to more time, energy, and happiness (while getting a lot of stuff done along the way).

Book a Half Day intensive: This can be done face to face in the Warwickshire area or via videocall (skype, zoom or facetime)

Or book a course of 4 1 hour sessions using skype or similar.

Interested? Contact me to book, or to arrange a FREE Discovery Call to see if this is right for you

I have worked with Helen on a one-to-one basis several times over the last couple of years.  I return to working with Helen as I find her intuitive and calming nature creates a perfect environment for self-development.

Spending a half day with Helen has been liberating. It’s like she knows more about me than I do! I learnt some incredibly useful techniques to help move me forward and take control of my energy, tap into my intuition again and get back in alignment with what I am meant to be doing with my life.

Carol B

Counsellor & Business Owner

Today my life has been revolutionised by Helen. It made perfect sense to me to discover that many tools I’ve tried and failed with are very male in nature. It feels like Helen has given me the missing piece I’ve been trying to find for years! All the projects I’ve had on my mind or felt too big to start, are now out of my mind and outlined on my new app and ready for me to start actioning them with dates and timings scheduled.  I feel so much lighter with space in my head for once!

Romella Jones


I am happy to say that Helen opened my eyes and mind to a new way of living and I can honestly say that working with her has bought a great improvement in my life and business.

I would happily recommend her to any lady out there who wants to transform her life!

Teresa Heath-Wareing

Social Media Martketing Expert & TedX Speaker