How Are You? No, Really?

 

I bet you’re busy but loving life. Well, mostly.

Are you a little exhausted with juggling everything, being pulled in every different direction, maybe feeling guilty, overwhelmed and not good enough – even though you don’t let on ?

Despite this busyness do you sometimes feel like something is missing?

Despite all of the personal development you’ve read, all the work you do, you just feel like life’s not quite flowing.

And it can feel a bit isolating sometimes can’t it?

When do you have time for your spiritual side? You may have the odd moment of appreciating the beauty of nature, or being surprised by a seeming coincidence. But what if you could fully believe that beauty and serendipity is all around you all the time?

What if you could live more in flow with life, and trust that the universe has your back?

It’s time to reconnect, with yourself, with others of like-mind, with life and with the universe. Or whatever you would like to call that huge energy out there. Yes, sometimes it seems to send hurdles, challenges and curve balls, but at other times it feels like it’s totally on our side, sending the right people at the right times, as if by magic.

Wouldn’t you like to have more of the magic and less of the hurdles?

Wouldn’t you LOVE to feel energised, inspired, guided, connected and fulfilled every day? In full alignment in your business and personal life?

Is the answer yes? 

If you’re thinking we could probably so some work on this together, here’s how to get started:

Step 1. Schedule a free, no-obligation Discovery Call. You can do that right here – 

Step 2. Watch your email for questions from me. Before we hop on the phone, I’d like to know a bit about you and what you’d like to get out of coaching with me.

Step 3. Hit “reply” to that email and answer the questions.

Step 4. At the scheduled time of your Discovery Call, we’ll use the opportunity to discover more about your individual situation and make sure we’re the perfect fit before you commit.

Step 5. Then we’ll get started! If you decide to work with me, I’ll tell you the exact steps for getting started. If you decide not to work with me or if we aren’t a perfect fit, I’m happy to share other resources to help you get what you need.

Have questions? Get in touch here.

Before I started Helen’s programme life was ticking over very nicely.  All was well but I recognised that I didn’t have much time for myself and I was putting myself last.  As a therapist I was aware that there was the potential that if I didn’t start looking after myself there was a risk I might go into therapist burnout and so intrigued I decided to follow the programme.

As a result of this 12-week programme I have found myself.  I have created boundaries around time for me and whereas I used to feel guilty whenever I took time out of my day or week for me I now celebrate it and give myself a pat on the back

If this coaching is calling you but you don’t quite know why then I would say take a leap of faith, there will be a reason why the opportunity has been put in front of you now and based on my own experience it will all become clear as you follow the programme.

Lisa Collins

Acupuncturist & Mum

Helen helped me to transform in many areas of my life, going way beyond just the financial area that I’d originally wanted to work on.

I feel empowered to manage difficult situations like setting boundaries really well now. Vitally, I feel I know myself on a much deeper level now too, which is no mean feat considering all the personal development, coaching and therapy I’ve invested in over the years.

Overall, life flows much better and I have way more fun, even doing boring tasks that used to get put off until later. I feel more present for my children and they now get the very best version of their mummy more of the time.

One of the things that make Helen such a brilliant coach is her laser-sharp intuition for knowing what to say and when, and which questions to ask, all of which led me to have powerful breakthroughs and a-ha moments.

Harriet Waley-Cohen

Speaker, Coach & Mum

Before the programme, I had a whole mass of vague directions from people about how to make things better. It was hard to pin down real ways to make a change. I chose to do the programme because I was desperate for change. I wanted so much to not feel terrible. I wanted hope.

I was massively apprehensive. I’m not spiritual. (actually I am but I didn’t realise) I thought it would be floaty nonsense. Actually it was so practical in solutions I was blown away.

What the course gave me was a way to be a better me. To manage myself in a way that put me first. Every week I underestimated the tools and tasks set. I did them and breakthroughs were enormous.

V

Journalist

What Else Am I Up To?

Helen, your enthusiasm for the good things about life is like a beacon of light; It’s infectious; It’s powerful and you channel that enthusiasm into sound, practical advice for people who are stumbling through the darkness that their lives are in.

Deb Mitchell

Self-employed

I have worked with Helen a number of times of the last few years, her intuitive and calm way of working creates the perfect environment for self-development.

Carol B

Counsellor

I wasn’t sure what to expect of Helen’s event and I didn’t know much about the esoteric side of life. But I found the work so accessible, and so practical. I came away with a greater sense of calm, and a better understanding of myself as a person.

Hollie W

Professional Musician, Social Media Trainer, Business Owner

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