Come And Join Me
Listed below are my upcoming workshops and events
If we’re connected on social media or you’re subscribed to my Inspired Guidance Messages you should always see updates, special offers and details of new events.
Or ask me to come to you: Get in touch here if you’d like me to run an event or workshop for your group or organisation.
Do You Struggle With Boundaries?
Do some people or activities drain your energy?
The workshop is about boundaries on every level – practical, emotional, spiritual, energetic. So if you’re empathic, take on too much, need some practice saying no, get drained by others and don’t know how to make things better for you – this is the workshop for you!
This workshop will help you to;
Understand your own boundaries and where they are good, or not!
Develop an understanding of your energy on a physical and esoteric level
Get to grips with how to manage your energy in situations or with people who drain you
Learn key phrases and language that will help you to say ‘no’ and put positive boundaries in place
- Reclaim situations where you feel out of control
- Feel powerful and in control without losing your kindness and empathy
- Be less affected by the energy and emotions of others
- See how boundaries protect and serve others as well as yourself
As Brene Brown says, ‘the most compassionate people (I have interviewed over the last 13 years) were absolutely the most boundaried’. It isn’t selfish and it doesn’t make us mean to take control of our own space and how people are with us.
24th January 2020 9.30 am for a 10am start finishing at 4 pm
Leamington Spa area – venue to be confirmed
The last workshop sold out in 5 days so if you need some of these skills in your life, book your place now. Plus it’s an absolute bargain at just £80 per person.
“I attended Helen’s boundaries workshop and was literally blown away. The energy in the room was lovely and so were the people. Helen really knows her stuff and I was shocked at how much of the ‘simple’ stuff I hadn’t picked up on before it was pointed out. I loved how the course was inclusive and immersive. Helen guided you through each stage effortlessly. I’ve awoken my inner Queen. I know where she lives within me now and we’re going to build some boundaries together.
I’m really looking forward to putting everything in to practice and enjoying a future of happiness due to the fact I have now the tool to build boundaries in all areas of my life.”
Assertiveness For Women At Work
Do you feel that as a woman you’re not always heard in the workplace?
Do you feel like you could be contributing more if you were just given the chance?
Do you sometimes lack the confidence to say what you think it’s important to say?
I recognise that it’s not always easy, as a woman in the workplace, to feel confident in making as full a contribution to your organisation as you believe you possibly could.
Although women are gradually working their way into key roles in many businesses and in many sectors, their progress is often slow and difficult. One of the barriers to success for women that research often highlights is their own lack of confidence.
This is sometimes referred to as ‘imposter syndrome.’
A lack of confidence can be accentuated by a feeling that you are not being heard or seen at work and that others are getting the limelight and taking the credit.
The course is for women who want to feel more confident and more assertive, without having to be aggressive, in the workplace and has been designed to provide participants with:
- A safe space to explore challenges and issues at work and how to deal with them.
- Clear guidance and practice on how to behave in a confident and assertive way, particularly when there are competing voices.
- A personal toolkit to enable participants to handle the situations that they find most challenging at work.
- Tools for networking and influencing.
- A personal assertiveness audit.
- Guidance on how to get your message across, and how to work with difficult stakeholders.
- Ways to have a greater personal impact in the workplace.
Delegates will leave the session feeling empowered to make their voices heard and ensure that they have the opportunity to make a greater contribution within their organisation.
A full day of practical tools and techniques to boost your confidence, make you feel empowered and allow you to behave assertively, you won’t want to miss out.
This workshop is run in collaboration with The HR Dept. (South Warwickshire)
10am – 4pm £275 per person
Future Dates for this workshop:
17th March 2020 – Contact me for more info
28th January 2020 – Contact me for more info
25th March 2020 – Contact me for more info
Managing Stress In The Workplace
Most people believe stress is bad, but stress can work with us or against us.
In working against us it can make us feel overwhelmed, cause us to be short-tempered, make mistakes, or even to become ill. It can also increase our risk of long-term health conditions.
Negative workplace stress can also cost businesses a lot of money.
Positive workplace stress can help us achieve amazing goals, boost our energy, create better relationships and be more creative.
Learning how to recognise our own stress levels and how to handle them is incredibly useful.
This workshop will help you to;
- Understand the difference between positive and negative stress.
- Discover how you can make positive stress work for you and your business.
- Become familiar with the early signs of negative stress.
- Manage negative stress.
- Avoid long term stress and the potential risk of illness.
- Provide you with the skills to manage your own stress when it occurs.
This workshop is being run in collaboration with The HR Dept. (South Warwickshire)
9am – 1pm £175 per person
Future Dates for this workshop:
24th March 2020 – Contact me for more info
6th February 2020 – Contact me for more info
1st April 2020 – Contact me for more info
Midlands Coaching Conference 2020
The Midlands Coaching Conference 2019 was a resounding success so we are preparing for the next one.
Join us for an exciting day of workshops designed to help you learn new approaches, develop as a coach, and grow your coaching business.
Save The Date: 13th May 2020
Early bird prices will be available for a short amount of time
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