Join Me On A Workshop

Visual Goal Setting And Outside-The-Box Thinking

5th July 2019 9.30 – 12.30 @ Venture House, Stratford Upon Avon

This half-day workshop will introduce you to practical goal setting that truly helps you to make progress. Using visual tools and creative thinking you will leave with a plan to move your business forward.

We will also look at ways to develop your creative thinking for problem-solving, facing challenges and to make positive changes in your life.

This workshop is being delivered in collaboration with The Coventry & Warwickshire Innovation Programme, The ERDF and Venture House, in Stratford upon Avon. For more information and to book a space visit Eventbrite.

What’s Keeping You Awake At Night? – Early Bird Tickets Available Now

9th July 2019 10am – 1pm @ The star and Garter, Leamington Spa

If you’re low on energy or

  • tired and cranky
  • getting ill regularly
  • forgetful or accident prone
  • making mistakes or dropping the ball
  • procrastinating
  • de-motivated and lacking get up and go
  • struggling to stay a healthy weight

or you just don’t feel you’re getting good enough – or long enough sleep

Come and join me to re-discover the joys of sleep!

Having good sleep can make us appear younger and have more vitality, it helps keep to our brain, body and emotions in tip-top condition.

So what are you waiting for? Discover the secrets of sleep and improve your life, now!

What’ll I’ll be covering:

  • the mechanics of sleep
  • the dangers of not getting enough sleep
  • the benefits of improving your sleep
  • a sleep review
  • your sleep science coaching plan

PLUS you will receive

  • your own sleep diary/journal
  • a BONUS FREE meditation to help you drift off to sleep naturally

You will leave this workshop feeling empowered and ready to implement your sleep plan, You will understand how developing new habits and behaviours can promote good quality sleep and improve your health, vitality, relationships, focus, creativity and career or business

Book Your Place On This Sleep Workshop Here

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