Your Empath’s Action Plan Is On It’s Way!
Thanks for trusting me, I know life can be overwhelming, and that it’s not easy to ask for help, so thank you for reaching out. I will do my best to honour that and continue to give you some really useful information and resources.
Much love,
Helen
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Here Are Some Of My Articles On Empathy
How Do I Manage My Energy As An Empath?
I discovered that being able to manage my energy is the key to coping with the effects of being an empath. The better you are at managing your energy, the better you will be at managing your empathy. One of the effects of absorbing other people’s emotions and taking...
6 Ways To Stop Absorbing Other People’s Emotions
So, you’re an empath. Hi, me too! I spent my earliest years taking on everyone else’s problems, feeling their pain and sadness and worrying about fixing it for them. Not just friends or family members but random people I’d stand next to on the bus or in a shopping...
Is Too Much Empathy A Bad Thing?
As women, there are times when we nurture and nourish and protect. We see things from other people’s perspectives. We are referees between warring parties. We play devil’s advocate. But there are other times when we just can’t be done with it and we want to walk away....